Excellent Source: potassium
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Excellent source: Vitamin C, Manganese. Very good source: Copper. Good[...]
This smoothie tastes wonderful. In addition to a good portion of the RDA of Vitamin C, Iron, Thiamin, Magnesium, Copper, and Manganese, turmeric and bromelain are both excellent anti-inflammatories. Bromelain also aids digestion, and ginger will help settle your stomach.
Even people who dislike celery will love this juice. Pineapple is a great way to make your celery juice more interesting and to get some extra vitamin C. The bitter, astringent flavor of celery pairs well with the sweet-tart flavor of pineapple.