Beet Root

Excellent source: Folate.

Very good source: Manganese, potassium, and copper.

Good source: Dietary fiber, magnesium, phosphorus, vitamin C, iron, and vitamin B6.

Key phytonutrients & antioxidants: Betalain pigments. including Betanin and vulgaxanthin. Both betacyanins (red-violet pigments) and betaxanthins (yellow pigments) are found in beets.

Juices: Beetrue

Recipes: Rally, The Better Bloody Screwdriver

Juices by category

Drink your greens
Drink your turmeric
Drink your roots fruits & vegetables

Recent Posts