Immune-Boosting, Anti-Inflammatory Super-Juice with Turmeric, Ginger, Coconut Water, and Orange.
This smoothie tastes wonderful. In addition to a good portion of the RDA of Vitamin C, Iron, Thiamin, Magnesium, Copper, and Manganese, turmeric and bromelain are both excellent anti-inflammatories. Bromelain also aids digestion, and ginger will help settle your stomach.
Excellent Source: potassium Found in: Solar Power.Recipes and posts with: Young coconut water.